Teressa provides a relaxed atmosphere and uses her friendly and disarming demeanor to make you feel at ease. She genuinely cares and it shows. Teressa has knowledge in all things Zen which shines through in her wealth of helpful stories and relatable parables, allowing you to be gently guided towards your desired brain space. You will understand why it's called "Living Awareness". The meditation practices she teaches can be carried around with you as you move thru life, like a security blanket you use when you need the extra comfort. Healing can begin in her office and she can help you realize your own happiness!